Carbohydrate Counts

Secondary Schools , Lunch Menus, May 27 - June 2

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Tuesday May 29 Serving Size Fiber Carbohydrates

Beef Teriyaki Dippers

1 each

1 gram

6 grams

Brown Rice

0.66 cups

1 gram

24 grams

Garden Salad

1 cups

1 gram

2 grams

Baby Carrots

0.25 cups

1 gram

4 grams

Cucumber

0.25 cups

0 grams

1 gram

Pinto Beans

0.25 cups

3 grams

8 grams

Fresh Apples

1 each

3 grams

19 grams

1% Milk

8 oz

0 grams

12 grams

Non-Fat Chocolate Milk

8 oz

0 grams

24 grams

Wednesday May 30 Serving Size Fiber Carbohydrates

Alaskan Breaded Fish

1 each

2 grams

14 grams

Steak Cut French Fries

3 oz

2 grams

25 grams

Garlic Toast

1 each

1 gram

12 grams

Garden Salad

1 cups

1 gram

2 grams

Sweet Red Peppers

0.25 cups

0 grams

1 gram

Celery Sticks

1 cups

2 grams

4 grams

Green Peas

0.25 cups

2 grams

5 grams

Oranges

1 each

3 grams

15 grams

1% Milk

8 oz

0 grams

12 grams

Non-Fat Chocolate Milk

8 oz

0 grams

24 grams

Thursday May 31 Serving Size Fiber Carbohydrates

Penne Chicken Alfredo

1.5 cups

4 grams

35 grams

Garden Salad

1 cups

1 gram

2 grams

Cherry Tomatoes

0.25 cups

0 grams

1 gram

Fresh Cauliflower

1 cups

2 grams

5 grams

Pinto Beans

0.25 cups

3 grams

8 grams

Bananas

1 each

3 grams

27 grams

1% Milk

8 oz

0 grams

12 grams

Non-Fat Chocolate Milk

8 oz

0 grams

24 grams

Friday Jun 1 Serving Size Fiber Carbohydrates

Chef's Choice

1 serving

No data available

No data available

Garden Salad

1 cups

1 gram

2 grams

Baby Carrots

0.25 cups

1 gram

4 grams

Sweet Green Peppers

0.25 cups

0 grams

1 gram

Broccoli

0.25 cups

0 grams

1 gram

Pears

1 each

5 grams

23 grams

1% Milk

8 oz

0 grams

12 grams

Non-Fat Chocolate Milk

8 oz

0 grams

24 grams

Grill & Pizza Available Daily Serving Size Fiber Carbohydrates

Cheese Pizza

1 slice

4 grams

43 grams

Galaxy Cheese Pizza

1 each

3 grams

31 grams

PBJ Sandwich & Cheese

1 serving

6 grams

53 grams

Sunbutter & Jelly Sandwich w/ String Cheese

1 serving

8 grams

49 grams

Spicy Chicken Burger

1 svg

7 grams

46 grams

Lunch on the Go Serving Size Fiber Carbohydrates

Yogurt & Muffin

1 serving

No data available

63 grams

Turkey & Swiss Sandwich

1 serving

7 grams

47 grams

Chicken Caesar Salad

1 salad

4 grams

32 grams

Veggie Salad

1 serving

13 grams

73 grams

Turkey Ham Sub

1 serving

No data available

43 grams

Chicken Caesar Salad

1 salad

4 grams

32 grams

Veggie Salad

1 serving

13 grams

73 grams

Turkey Pastrami Sub

1 serving

7 grams

44 grams

Chicken Caesar Salad

1 salad

4 grams

32 grams

Veggie Salad

1 serving

13 grams

73 grams

Turkey American Sandwich

1 serving

No data available

44 grams

Chicken Caesar Salad

1 salad

4 grams

32 grams

Veggie Salad

1 serving

13 grams

73 grams

Beef Taco Salad

1 each

9 grams

50 grams

Chicken Bacon Ranch Salad

1 salad

9 grams

56 grams

Chef Salad

1 salad

9 grams

58 grams

Chicken Curry Sandwich

1 serving

5 grams

57 grams

Chicken Fiesta Taco Salad

1 serving

No data available

17 grams